Pete Zimmerman v20c/2:00r...5 row
4,262
Meters
16:21.9
Time
1:55.1
Pace
300
Calories
150
Heart Rate
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,927 |
| Overall Time | 26:21.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 113 |
September 21, 2023 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:21.9 | 4,262 | 1:55.1 | 229 | 1099 | 28 | 150 | |
| 1:12.1 | 298 | 2:00.9 | 198 | 998 | 30 | 123 | |
| r: 2:00 | 389 | ||||||
| 2:14.8 | 578 | 1:56.6 | 221 | 1068 | 28 | 144 | |
| r: 2:00 | 358 | ||||||
| 3:17.2 | 855 | 1:55.3 | 228 | 1095 | 29 | 156 | |
| r: 2:00 | 322 | ||||||
| 4:13.9 | 1,118 | 1:53.5 | 239 | 1134 | 29 | 164 | |
| r: 2:00 | 318 | ||||||
| 5:23.9 | 1,414 | 1:54.5 | 233 | 1111 | 28 | 167 | |
| r: 2:00 | 278 | ||||||
| r1,665 |
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Workout Graph
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