Pete Zimmerman v6:00/2:00r...6 row
4,081
Meters
15:00.0
Time
1:50.2
Pace
297
Calories
163
Heart Rate
| Rest Distance | 1,941 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,022 |
| Overall Time | 27:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 29 |
| Stroke Count | 710 |
November 04, 2023 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,081 | 1:50.2 | 261 | 1188 | 29 | 163 | |
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1120 | 29 | 158 | |
| r: 2:00 | 345 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1220 | 30 | 169 | |
| r: 2:00 | 323 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1240 | 30 | 174 | |
| r: 2:00 | 310 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | 160 | |
| r: 2:00 | 280 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 31 | 158 | |
| r: 2:00 | 331 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | 163 | |
| r: 2:00 | 352 | ||||||
| r1,941 |
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Workout Graph
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