Pete Zimmerman v1000m/2:00r...6 row
6,000
Meters
23:07.3
Time
1:55.6
Pace
414
Calories
155
Heart Rate
| Rest Distance | 2,093 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,093 |
| Overall Time | 35:07.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 923 |
| Drag Factor | 112 |
November 28, 2023 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:07.3 | 6,000 | 1:55.6 | 227 | 1074 | 27 | 155 | |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 962 | 26 | 136 | |
| r: 2:00 | 361 | ||||||
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1048 | 27 | 147 | |
| r: 2:00 | 354 | ||||||
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1075 | 28 | 154 | |
| r: 2:00 | 301 | ||||||
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1101 | 28 | 162 | |
| r: 2:00 | 324 | ||||||
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1132 | 29 | 163 | |
| r: 2:00 | 357 | ||||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1133 | 29 | 168 | |
| r: 2:00 | 396 | ||||||
| r2,093 |
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Workout Graph
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