Pete Zimmerman v50c/2:00r...4 row
2,004
Meters
7:49.4
Time
1:57.1
Pace
140
Calories
136
Heart Rate
| Rest Distance | 1,535 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,539 |
| Overall Time | 15:49.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 127 |
December 03, 2023 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:49.4 | 2,004 | 1:57.1 | 218 | 1073 | 26 | 136 | |
| 3:05.3 | 752 | 2:03.2 | 187 | 971 | 26 | 130 | |
| r: 2:00 | 399 | ||||||
| 2:08.5 | 562 | 1:54.3 | 234 | 1120 | 27 | 143 | |
| r: 2:00 | 381 | ||||||
| 1:34.2 | 416 | 1:53.2 | 241 | 1146 | 27 | 142 | |
| r: 2:00 | 380 | ||||||
| 1:01.3 | 274 | 1:51.8 | 250 | 1174 | 28 | 131 | |
| r: 2:00 | 375 | ||||||
| r1,535 |
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Workout Graph
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