Pete Zimmerman v1:00/1:00r...7 row
4,247
Meters
16:00.0
Time
1:53.0
Pace
300
Calories
146
Heart Rate
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,376 |
| Overall Time | 23:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 112 |
December 08, 2023 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,247 | 1:53.0 | 242 | 1125 | 31 | 146 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 29 | 91 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 30 | 145 | |
| r: 1:00 | 181 | ||||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 31 | 152 | |
| r: 1:00 | 159 | ||||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 31 | 157 | |
| r: 1:00 | 152 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1160 | 32 | 164 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 32 | 165 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 31 | 152 | |
| r: 1:00 | 165 | ||||||
| r1,129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.