Pete Zimmerman 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
116
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 115 |
December 13, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 900 | 62 | 27 | 116 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 29 | 82 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 27 | |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 27 | 123 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 28 | 128 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 28 | 133 |
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Workout Graph
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