Pete Zimmerman 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
62
Calories
115
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 115 |
December 15, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 900 | 62 | 26 | 115 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 28 | 77 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 26 | |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 26 | 124 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 27 | 131 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 26 | 131 |
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Workout Graph
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