Pete Zimmerman v2:00/1:00r...7 row
4,575
Meters
17:00.0
Time
1:51.4
Pace
328
Calories
157
Heart Rate
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,656 |
| Overall Time | 24:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 115 |
December 15, 2023 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,575 | 1:51.4 | 253 | 1157 | 29 | 157 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 27 | 141 | |
| r: 1:00 | 171 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1120 | 28 | 152 | |
| r: 1:00 | 151 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 29 | 154 | |
| r: 1:00 | 157 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1180 | 30 | 159 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 31 | 162 | |
| r: 1:00 | 151 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1200 | 30 | 164 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 31 | 170 | |
| r: 1:00 | 144 | ||||||
| r1,081 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.