Pete Zimmerman v6:00/2:00r...6 row
3,918
Meters
15:00.0
Time
1:54.8
Pace
272
Calories
151
Heart Rate
| Rest Distance | 2,016 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,934 |
| Overall Time | 27:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 712 |
| Drag Factor | 112 |
January 04, 2024 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,918 | 1:54.8 | 231 | 1088 | 29 | 151 | |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 28 | 144 | |
| r: 2:00 | 352 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 28 | 152 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 29 | 157 | |
| r: 2:00 | 324 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 32 | 144 | |
| r: 2:00 | 361 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 33 | 159 | |
| r: 2:00 | 300 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 35 | 155 | |
| r: 2:00 | 344 | ||||||
| r2,016 |
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Workout Graph
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