Pete Zimmerman 30:00 row
7,751
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 116 |
January 23, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,751 | 1:56.1 | 224 | 1064 | 532 | 29 | 159 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 28 | 144 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 29 | 158 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 107 | 30 | 159 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 30 | 166 |
| 30:00.0 | 1,574 | 1:54.3 | 234 | 1100 | 110 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.