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Pete Zimmerman v0:20/0:11r...24 row

2,153

Meters

8:00.0

Time

1:51.4

Pace

144

Calories

140

Heart Rate

Rest Distance2,183
Rest Time12:03.0
Overall Distance4,336
Overall Time20:03.0
Average Watts253
Calories Per Hour1080
Stroke Rate32
Stroke Count557
Drag Factor115

January 24, 2024 07:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,153 1:51.4 253 1080 32 140
0:20.0 72 2:18.8 131 720 36 88
r: 0:11 35
0:20.0 86 1:56.2 223 900 30
r: 0:11 33
0:20.0 86 1:56.2 223 900 33
r: 0:11 34
0:20.0 88 1:53.6 239 1080 33
r: 0:10 33
0:20.0 87 1:54.9 230 1080 30
r: 0:11 35
0:20.0 89 1:52.3 247 1080 30 143
r: 0:11 34
0:20.0 89 1:52.3 247 1080 33 141
r: 0:11 31
0:20.0 90 1:51.1 255 1080 33 135
r: 4:00 715
0:20.0 93 1:47.5 282 1260 33 126
r: 0:11 44
0:20.0 93 1:47.5 282 1260 33 140
r: 0:10 41
0:20.0 92 1:48.6 273 1080 33 145
r: 0:11 37
0:20.0 91 1:49.8 264 1080 33 147
r: 0:11 42
0:20.0 91 1:49.8 264 1080 33 149
r: 0:10 38
0:20.0 91 1:49.8 264 1080 33 149
r: 0:12 36
0:20.0 90 1:51.1 255 1080 33 152
r: 0:11 35
0:20.0 91 1:49.8 264 1080 33 150
r: 4:03 641
0:20.0 92 1:48.6 273 1080 30 130
r: 0:11 43
0:20.0 92 1:48.6 273 1080 33 145
r: 0:12 42
0:20.0 93 1:47.5 282 1260 33 151
r: 0:11 42
0:20.0 93 1:47.5 282 1260 33 149
r: 0:11 42
0:20.0 92 1:48.6 273 1080 33
r: 0:10 38
0:20.0 90 1:51.1 255 1080 33
r: 0:12 35
0:20.0 90 1:51.1 255 1080 33
r: 0:11 43
0:20.0 92 1:48.6 273 1080 33
r: 0:10 34
r2,183

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