Pete Zimmerman v1:00/1:00r...7 row
2,732
Meters
10:00.0
Time
1:49.8
Pace
198
Calories
133
Heart Rate
| Rest Distance | 1,084 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,816 |
| Overall Time | 17:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 32 |
| Stroke Count | 474 |
| Drag Factor | 116 |
January 25, 2024 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,732 | 1:49.8 | 264 | 1188 | 32 | 133 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 29 | 103 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 30 | 103 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 31 | 137 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 33 | 139 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 33 | 137 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 33 | 153 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 35 | 160 | |
| r: 1:00 | 144 | ||||||
| r1,084 |
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Workout Graph
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