Pete Zimmerman v25c/1:00r...12 row
4,101
Meters
15:16.4
Time
1:51.7
Pace
300
Calories
136
Heart Rate
| Rest Distance | 1,814 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,915 |
| Overall Time | 27:16.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 115 |
February 08, 2024 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:16.4 | 4,101 | 1:51.7 | 251 | 1178 | 30 | 136 | |
| 1:32.1 | 376 | 2:02.4 | 191 | 977 | 29 | 88 | |
| r: 1:00 | 160 | ||||||
| 1:23.6 | 359 | 1:56.4 | 222 | 1076 | 28 | 129 | |
| r: 1:00 | 156 | ||||||
| 1:19.8 | 351 | 1:53.6 | 238 | 1127 | 29 | 135 | |
| r: 1:00 | 152 | ||||||
| 1:17.3 | 344 | 1:52.3 | 247 | 1164 | 30 | 138 | |
| r: 1:00 | 154 | ||||||
| 1:15.9 | 341 | 1:51.2 | 254 | 1185 | 31 | 142 | |
| r: 1:00 | 131 | ||||||
| 1:16.3 | 342 | 1:51.5 | 252 | 1179 | 31 | 137 | |
| r: 1:00 | 156 | ||||||
| 1:14.9 | 339 | 1:50.4 | 260 | 1201 | 30 | 144 | |
| r: 1:00 | 158 | ||||||
| 1:14.0 | 337 | 1:49.7 | 264 | 1216 | 31 | 144 | |
| r: 1:00 | 154 | ||||||
| 1:12.9 | 334 | 1:49.1 | 269 | 1234 | 31 | 141 | |
| r: 1:00 | 151 | ||||||
| 1:12.0 | 332 | 1:48.4 | 275 | 1250 | 32 | 138 | |
| r: 1:00 | 157 | ||||||
| 1:10.0 | 326 | 1:47.3 | 283 | 1285 | 33 | 148 | |
| r: 1:00 | 147 | ||||||
| 1:07.6 | 320 | 1:45.6 | 297 | 1331 | 33 | 152 | |
| r: 1:00 | 138 | ||||||
| r1,814 |
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Workout Graph
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