Pete Zimmerman 30:00 row
7,771
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 114 |
February 25, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,771 | 1:55.8 | 225 | 1070 | 535 | 27 | 168 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 26 | 143 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 27 | 157 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 107 | 28 | 165 |
| 24:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 110 | 28 | 172 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1100 | 110 | 29 | 205 |
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Workout Graph
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