Pete Zimmerman 5000m row
5,000
Meters
19:29.5
Time
1:56.9
Pace
341
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 113 |
February 27, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.5 | 5,000 | 1:56.9 | 219 | 1049 | 341 | 28 | 155 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 985 | 66 | 27 | 139 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 28 | 151 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 29 | 156 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1074 | 69 | 29 | 162 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1128 | 71 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.