Pete Zimmerman v2:00/1:00r...6 row
3,125
Meters
12:00.0
Time
1:55.2
Pace
215
Calories
138
Heart Rate
| Rest Distance | 958 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,083 |
| Overall Time | 18:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 116 |
March 01, 2024 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,125 | 1:55.2 | 229 | 1075 | 28 | 138 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 27 | 129 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 27 | 129 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 29 | 144 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 29 | 148 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 30 | 147 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1200 | 31 | 136 | |
| r: 1:00 | 154 | ||||||
| r958 |
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Workout Graph
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