Pete Zimmerman v5:00/2:00r...5 row
5,338
Meters
21:00.0
Time
1:58.0
Pace
360
Calories
150
Heart Rate
| Rest Distance | 1,730 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,068 |
| Overall Time | 31:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 111 |
March 09, 2024 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,338 | 1:58.0 | 213 | 1028 | 27 | 150 | |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 25 | 129 | |
| r: 2:00 | 311 | ||||||
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 27 | 146 | |
| r: 2:00 | 344 | ||||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1080 | 28 | 153 | |
| r: 2:00 | 329 | ||||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1095 | 28 | 158 | |
| r: 2:00 | 314 | ||||||
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 28 | 164 | |
| r: 2:00 | 432 | ||||||
| r1,730 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.