Pete Zimmerman v2:00/1:00r...8 row
4,035
Meters
16:00.0
Time
1:58.9
Pace
267
Calories
139
Heart Rate
| Rest Distance | 1,266 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,301 |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 115 |
March 25, 2024 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,035 | 1:58.9 | 208 | 1001 | 27 | 139 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 125 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 26 | 124 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 27 | 137 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 28 | 141 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 28 | 144 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 28 | 147 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 29 | 151 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 29 | 150 | |
| r: 1:00 | 153 | ||||||
| r1,266 |
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Workout Graph
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