Pete Zimmerman v2:00/1:00r...7 row
3,890
Meters
17:00.0
Time
2:11.1
Pace
248
Calories
140
Heart Rate
| Rest Distance | 989 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,879 |
| Overall Time | 24:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 117 |
October 05, 2024 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,890 | 2:11.1 | 155 | 875 | 24 | 140 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 26 | 122 | |
| r: 1:00 | 177 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 25 | 140 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 25 | 143 | |
| r: 1:00 | 170 | ||||||
| 3:00.0 | 594 | 2:31.5 | 101 | 780 | 20 | 130 | |
| 2:00.0 | 379 | 2:38.3 | 88 | 690 | 22 | 140 | |
| r: 1:00 | 171 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 980 | 26 | 151 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 27 | 154 | |
| r: 1:00 | 159 | ||||||
| r989 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.