Pete Zimmerman 30:00 row
7,344
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 119 |
November 13, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,344 | 2:02.5 | 190 | 950 | 475 | 25 | 154 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 24 | 135 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 25 | 150 |
| 18:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 25 | 156 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 26 | 162 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 27 | 170 |
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Workout Graph
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