Pete Zimmerman v1000m/2:00r...8 row
8,000
Meters
32:47.6
Time
2:02.9
Pace
515
Calories
146
Heart Rate
| Rest Distance | 2,359 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,359 |
| Overall Time | 48:47.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 118 |
December 04, 2024 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:47.6 | 8,000 | 2:02.9 | 188 | 942 | 25 | 146 | |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 25 | 127 | |
| r: 2:00 | 344 | ||||||
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 25 | 141 | |
| r: 2:00 | 296 | ||||||
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 26 | 144 | |
| r: 2:00 | 307 | ||||||
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 26 | 149 | |
| r: 2:00 | 285 | ||||||
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 25 | 149 | |
| r: 2:00 | 286 | ||||||
| 4:04.1 | 1,000 | 2:02.0 | 193 | 958 | 26 | 149 | |
| r: 2:00 | 286 | ||||||
| 4:02.0 | 1,000 | 2:01.0 | 198 | 966 | 27 | 153 | |
| r: 2:00 | 282 | ||||||
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 27 | 157 | |
| r: 2:00 | 273 | ||||||
| r2,359 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.