Pete Zimmerman v50c/2:00r...5 row
2,327
Meters
9:45.1
Time
2:05.7
Pace
150
Calories
131
Heart Rate
| Rest Distance | 1,614 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,941 |
| Overall Time | 19:45.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 118 |
December 19, 2024 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:45.1 | 2,327 | 2:05.7 | 176 | 922 | 24 | 131 | |
| 3:37.9 | 818 | 2:13.1 | 148 | 826 | 23 | 119 | |
| r: 2:00 | 323 | ||||||
| 2:32.8 | 616 | 2:04.0 | 183 | 942 | 24 | 133 | |
| r: 2:00 | 357 | ||||||
| 1:47.7 | 448 | 2:00.2 | 202 | 1002 | 26 | 139 | |
| r: 2:00 | 219 | ||||||
| 1:11.9 | 299 | 2:00.2 | 201 | 1001 | 26 | 137 | |
| r: 2:00 | 341 | ||||||
| 0:34.9 | 147 | 1:58.7 | 209 | 1031 | 26 | 127 | |
| r: 2:00 | 374 | ||||||
| r1,614 |
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Workout Graph
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