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Pete Zimmerman v10c/0:30r...20 row

2,999

Meters

12:10.4

Time

2:01.7

Pace

200

Calories

124

Heart Rate

Rest Distance1,676
Rest Time10:00.0
Overall Distance4,675
Overall Time22:10.4
Average Watts194
Calories Per Hour985
Stroke Rate25
Stroke Count544
Drag Factor117

January 10, 2025 18:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:10.4 2,999 2:01.7 194 985 25 124
0:50.1 173 2:24.7 115 718 28 85
r: 0:30 98
0:42.7 163 2:10.9 156 843 22
r: 0:30 85
0:40.6 159 2:07.6 168 886 24
r: 0:30 85
0:38.5 155 2:04.1 183 935 23
r: 0:30 84
0:37.4 152 2:03.0 188 962 24
r: 0:30 83
0:36.1 150 2:00.3 201 997 25
r: 0:30 89
0:36.5 148 2:03.3 187 986 25
r: 0:30 81
0:35.9 149 2:00.4 200 1002 25
r: 0:30 85
0:34.5 146 1:58.1 212 1043 26
r: 0:30 72
0:34.6 146 1:58.4 210 1040 26
r: 0:30 84
0:34.4 146 1:57.8 214 1046 26 85
r: 0:30 84
0:34.6 147 1:57.6 215 1040 26 128
r: 0:30 84
0:34.2 145 1:57.9 213 1052 26 133
r: 0:30 85
0:34.0 145 1:57.2 217 1058 26 130
r: 0:30 85
0:34.8 147 1:58.3 211 1034 28 134
r: 0:30 83
0:34.4 146 1:57.8 214 1046 26 133
r: 0:30 83
0:35.5 146 2:01.5 195 1014 27 131
r: 0:30 81
0:34.4 146 1:57.8 214 1046 28 136
r: 0:30 83
0:34.3 146 1:57.4 216 1049 26 138
r: 0:30 85
0:32.8 142 1:55.4 227 1097 27 137
r: 0:30 77
r1,676

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Workout Graph

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