Pete Zimmerman v1:00/2:00r...5 row
3,281
Meters
13:00.0
Time
1:58.8
Pace
219
Calories
133
Heart Rate
| Rest Distance | 1,676 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,957 |
| Overall Time | 23:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 125 |
February 21, 2025 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,281 | 1:58.8 | 208 | 1010 | 27 | 133 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 30 | 74 | |
| r: 2:00 | 360 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 980 | 26 | ||
| r: 2:00 | 349 | ||||||
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 28 | 153 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 28 | 153 | |
| r: 2:00 | 309 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 31 | 153 | |
| r: 2:00 | 323 | ||||||
| r1,676 |
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Workout Graph
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