Pete Zimmerman v1:00/2:00r...5 row
3,202
Meters
13:00.0
Time
2:01.7
Pace
207
Calories
136
Heart Rate
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,867 |
| Overall Time | 23:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 119 |
March 19, 2025 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,202 | 2:01.7 | 194 | 955 | 26 | 136 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 27 | 106 | |
| r: 2:00 | 410 | ||||||
| 3:00.0 | 736 | 2:02.2 | 191 | 940 | 26 | 142 | |
| r: 2:00 | 330 | ||||||
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 26 | 145 | |
| r: 2:00 | 302 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 27 | 150 | |
| r: 2:00 | 280 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 28 | 139 | |
| r: 2:00 | 343 | ||||||
| r1,665 |
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Workout Graph
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