Brian Jones 30:00 row
6,354
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 140 |
April 15, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,354 | 2:21.6 | 123 | 723 | 23 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 21 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 24 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 24 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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