Brian Jones 30:00 row
6,680
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 133 |
April 22, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 24 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 24 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 25 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 25 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 25 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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