Brian Jones 15:07 row
3,134m
Meters
15:07.0
Time
2:24.7
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 109 |
January 05, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,134m | 2:24.7 | 116 | 697 | 18 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 15:07.0 | 11m | 5:18.1 | 11 | 337 | 0 |
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Workout Graph
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