Brian Jones 19:53 row
3,896m
Meters
19:53.1
Time
2:33.1
Pace
210
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 107 |
April 20, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.1 | 3,896m | 2:33.1 | 97 | 635 | 21 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 19:53.1 | 1,007m | 2:25.5 | 114 | 690 | 24 |
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Workout Graph
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