Brian Jones 15:04 row
3,293
Meters
15:04.3
Time
2:17.3
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 140 |
September 11, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,293 | 2:17.3 | 135 | 765 | 190 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 15:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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