Brian Jones 15:05 row
3,424
Meters
15:05.8
Time
2:12.2
Pace
205
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 143 |
September 15, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,424 | 2:12.2 | 151 | 820 | 205 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 15:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 0 |
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Workout Graph
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