Brian Jones 18:04 row
4,020m
Meters
18:04.7
Time
2:14.9
Pace
236
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 142 |
September 19, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.7 | 4,020m | 2:14.9 | 143 | 790 | 22 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 18:04.7 | 686m | 2:14.6 | 143 | 793 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.