Brian Jones 18:20 row
4,022m
Meters
18:20.1
Time
2:16.7
Pace
234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 141 |
October 04, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.1 | 4,022m | 2:16.7 | 137 | 770 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 18:20.0 | 731m | 2:16.7 | 137 | 770 | 22 |
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Workout Graph
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