Brian Jones 18:20 row
4,022
Meters
18:20.1
Time
2:16.7
Pace
234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 141 |
October 04, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.1 | 4,022 | 2:16.7 | 137 | 765 | 234 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 18:20.0 | 731 | 2:16.7 | 137 | 774 | 43 | 22 |
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Workout Graph
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