Brian Jones 17:30 row
4,017m
Meters
17:30.3
Time
2:10.7
Pace
243
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 140 |
October 07, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.3 | 4,017m | 2:10.7 | 157 | 839 | 23 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 17:30.2 | 553m | 2:15.8 | 140 | 780 | 24 |
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