Brian Jones 18:23 row
4,019
Meters
18:23.2
Time
2:17.2
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 142 |
October 12, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.2 | 4,019 | 2:17.2 | 135 | 760 | 233 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 18:23.2 | 759 | 2:13.8 | 146 | 797 | 45 | 22 |
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Workout Graph
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