Brian Jones 5000m row
5,000
Meters
21:50.7
Time
2:11.0
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 142 |
February 03, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.7 | 5,000 | 2:11.0 | 155 | 834 | 23 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 22 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 23 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 24 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 25 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.