Brian Jones 5000m row
5,000
Meters
22:46.1
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 142 |
February 19, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.1 | 5,000 | 2:16.6 | 137 | 772 | 25 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 23 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 25 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 25 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 26 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 769 | 26 |
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Workout Graph
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