Matt Jones 10:00 BikeErg
5,672
Meters
10:00.0
Time
1:45.7
Pace
218
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1308 |
| RPM | 81 |
| Revolution Count | 815 |
| Power/kg | 3.48 |
| Drag Factor | 115 |
July 02, 2025 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,672 | 1:45.7 | 296 | 1308 | 218 | 81 |
| 2:00.0 | 1,170 | 1:42.5 | 324 | 1410 | 47 | 84 |
| 4:00.0 | 1,114 | 1:47.7 | 280 | 1260 | 42 | 80 |
| 6:00.0 | 1,121 | 1:47.0 | 285 | 1260 | 42 | 81 |
| 8:00.0 | 1,120 | 1:47.1 | 285 | 1260 | 42 | 80 |
| 10:00.0 | 1,149 | 1:44.4 | 307 | 1350 | 45 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.