Matt Jones 10:00 BikeErg

5,174

Meters

10:00.0

Time

1:55.9

Pace

176

Calories

Average Watts224
Calories Per Hour1072
RPM79
Revolution Count791
Power/kg2.64
Drag Factor109

November 24, 2025 13:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 5,174 1:55.9 224 1072 79
2:00.0 1,060 1:53.2 241 1130 78
4:00.0 1,024 1:57.1 217 1048 79
6:00.0 1,001 1:59.8 203 999 78
8:00.0 1,007 1:59.1 207 1011 77
10:00.0 1,083 1:50.8 257 1185 84

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Workout Graph

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