Matt Jones v2:00/r...6 BikeErg
6,335
Meters
12:00.0
Time
1:53.6
Pace
225
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,335 |
| Overall Time | 12:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 74 |
| Revolution Count | 885 |
| Power/kg | 2.8 |
| Drag Factor | 123 |
December 05, 2025 15:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 6,335 | 1:53.6 | 238 | 1120 | 74 |
| 2:00.0 | 957 | 2:05.3 | 178 | 910 | 67 |
| 2:00.0 | 999 | 2:00.1 | 202 | 994 | 70 |
| 2:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 73 |
| 2:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 75 |
| 2:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 78 |
| 2:00.0 | 1,159 | 1:43.5 | 315 | 1385 | 81 |
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Workout Graph
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