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Mika Virsu 21097m row

21,097

Meters

1:18:23.3

Time

1:51.4

Pace

1506

Calories

Average Watts253
Calories Per Hour1169
Stroke Rate25
Stroke Count1996
Drag Factor120

April 06, 2025 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:23.3 21,097 1:51.4 253 1169 1506 25
1:49.8 500 1:49.8 264 1209 36 24
1:49.5 1,000 1:49.5 267 1217 37 24
1:49.5 1,500 1:49.5 267 1217 37 24
1:49.4 2,000 1:49.4 267 1219 37 24
1:49.8 2,500 1:49.8 264 1209 36 25
1:49.5 3,000 1:49.5 267 1217 37 25
1:50.0 3,500 1:50.0 263 1205 36 25
1:49.6 4,000 1:49.6 266 1214 36 25
1:50.1 4,500 1:50.1 262 1202 36 25
1:50.1 5,000 1:50.1 262 1202 36 25
1:50.1 5,500 1:50.1 262 1202 36 25
1:50.1 6,000 1:50.1 262 1202 36 25
1:49.9 6,500 1:49.9 264 1207 36 25
1:50.5 7,000 1:50.5 259 1192 36 25
1:50.7 7,500 1:50.7 258 1187 36 25
1:50.6 8,000 1:50.6 259 1190 36 25
1:53.5 8,500 1:53.5 239 1123 35 24
1:50.8 9,000 1:50.8 257 1185 36 25
1:51.5 9,500 1:51.5 252 1168 36 25
1:52.5 10,000 1:52.5 246 1146 35 25
1:51.7 10,500 1:51.7 251 1164 36 26
1:50.5 11,000 1:50.5 259 1192 36 26
1:50.2 11,500 1:50.2 262 1200 36 26
1:50.2 12,000 1:50.2 262 1200 36 26
1:52.1 12,500 1:52.1 248 1155 35 26
1:53.0 13,000 1:53.0 243 1134 35 27
1:53.3 13,500 1:53.3 241 1128 35 25
1:53.4 14,000 1:53.4 240 1126 35 26
1:53.8 14,500 1:53.8 237 1117 35 26
1:54.0 15,000 1:54.0 236 1113 35 26
1:53.1 15,500 1:53.1 242 1132 35 25
1:54.5 16,000 1:54.5 233 1102 35 25
1:54.3 16,500 1:54.3 234 1106 35 25
1:54.2 17,000 1:54.2 235 1108 35 26
1:52.5 17,500 1:52.5 246 1146 35 27
1:54.2 18,000 1:54.2 235 1108 35 27
1:52.9 18,500 1:52.9 243 1137 35 27
1:53.1 19,000 1:53.1 242 1132 35 27
1:53.0 19,500 1:53.0 243 1134 35 26
1:51.4 20,000 1:51.4 253 1171 36 27
1:49.9 20,500 1:49.9 264 1207 36 27
1:48.4 21,000 1:48.4 275 1245 37 29
0:22.2 21,097 1:54.4 234 1103 6 30

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Workout Graph

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