Mika Virsu 1:30:00 row
22,005
Meters
1:30:00.0
Time
2:02.6
Pace
1420
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 2111 |
| Drag Factor | 117 |
April 10, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,005 | 2:02.6 | 189 | 952 | 1420 | 23 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 23 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 |
| 1:00:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 1:05:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 1:10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 1:15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 |
| 1:20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 1:25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 24 |
| 1:30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 24 |
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Workout Graph
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