Mika Virsu 8:19 row
2,334
Meters
8:19.7
Time
1:47.0
Pace
178
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 117 |
April 14, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.7 | 2,334 | 1:47.0 | 285 | 1281 | 178 | 27 |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 39 | 28 |
| 3:26.5 | 500 | 1:43.2 | 318 | 1395 | 39 | 28 |
| 5:09.9 | 500 | 1:43.4 | 317 | 1389 | 39 | 28 |
| 6:53.5 | 500 | 1:43.6 | 315 | 1383 | 39 | 29 |
| 8:17.8 | 334 | 2:06.1 | 174 | 899 | 22 | 23 |
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Workout Graph
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