Mika Virsu 20:06 row
3,735
Meters
20:06.1
Time
2:41.4
Pace
197
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 114 |
December 21, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,735 | 2:41.4 | 83 | 588 | 197 | 18 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 21 |
| 10:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 21 |
| 15:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 21 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 |
| 20:06.1 | 15 | 3:23.3 | 42 | 590 | 1 | 10 |
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Workout Graph
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