Mika Virsu 6:00 row
1,450
Meters
6:00.5
Time
2:04.3
Pace
95
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 117 |
January 31, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,450 | 2:04.3 | 182 | 927 | 95 | 19 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 79 | 20 |
| 6:00.5 | 246 | 2:02.9 | 188 | 947 | 16 | 18 |
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Workout Graph
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