Mika Virsu v500m/r...1 row
800
Meters
1:42.4
Time
1:04.0
Pace
42
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 800 |
| Overall Time | 1:42.4 |
| Average Watts | 1335 |
|---|---|
| Calories Per Hour | 4895 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 115 |
March 20, 2026 17:27:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.4 | 800 | 1:04.0 | 1335 | 4895 | 28 |
| 0:06.5 | 500 | 0:06.5 | 1274465 | 4386499 | 9 |
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Workout Graph
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