Mika Virsu 5:57 row
1,112
Meters
5:57.5
Time
2:40.7
Pace
60
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 116 |
April 03, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,112 | 2:40.7 | 84 | 590 | 60 | 22 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 23 |
| 5:57.5 | 153 | 3:07.9 | 53 | 481 | 8 | 19 |
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Workout Graph
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