Mika Virsu 15:10 row
2,869
Meters
15:10.4
Time
2:38.6
Pace
153
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 96 |
August 23, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.4 | 2,869 | 2:38.6 | 88 | 605 | 153 | 20 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 21 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 15:10.4 | 31 | 2:47.7 | 74 | 692 | 2 | 12 |
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Workout Graph
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