Mika Virsu 1:00:00 row
15,013
Meters
1:00:00.0
Time
1:59.8
Pace
1020
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 119 |
October 11, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,013 | 1:59.8 | 203 | 1020 | 1020 | 19 |
| 12:00.0 | 2,999 | 2:00.0 | 202 | 1020 | 204 | 19 |
| 24:00.0 | 3,006 | 1:59.7 | 204 | 1020 | 204 | 19 |
| 36:00.0 | 3,007 | 1:59.7 | 204 | 1025 | 205 | 20 |
| 48:00.0 | 3,005 | 1:59.8 | 204 | 1020 | 204 | 19 |
| 1:00:00.0 | 2,995 | 2:00.2 | 202 | 1015 | 203 | 20 |
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Workout Graph
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