Mika Virsu 2:59 row
523
Meters
2:59.3
Time
2:51.4
Pace
27
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 99 |
October 25, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.3 | 523 | 2:51.4 | 69 | 542 | 27 | 21 |
| 2:59.3 | 523 | 2:51.4 | 69 | 542 | 27 | 21 |
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Workout Graph
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